Day 1

So today started the beginning of my workouts! I started the couch 2 5k program again, and it wasn't that bad! The first week is only 60sec running/90sec walking alternating 8 times, but every other time I've tried to do the program its seemed like torture, and today it really wasn't bad at all! I've decided since I have Mondays and Tuesdays off work I am going to do my workouts on Mon, Tues and Fri every week, mainly because I work till 7 on wed and thurs and only till 5 on fri. I work 30 mins away from home and by time I get home after working till 7, forget it I'm ready for a bath and bed! Well I'm up way past my bedtime and only writing because I can't sleep but I guess its time to make myself! I will keep it up tomorrow by doing day 2 of week 1 in the program! G'night!